licet1990's Journal, 29 Apr 21

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Weigh In record (no journal entry) for 29 April 2021

50.9 kg Lost so far: 7.1 kg. Still to go: 50.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:

1535 kcal

Fat: 54.04g | Prot: 74.72g | Carbs: 187.98g. Breakfast: Papa Cocida, Huevo. Lunch: Chancho, Tequeños, Arroz Chaufa. Dinner: Uva, Piña, Plátano. Snacks/Other: Gatorade Gatorade. more...

1507 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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licet1990's Journal, 29 Apr 21

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licet1990's Weight History