Weigh In record (no journal entry) for 29 April 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 51.90g | Prot: 88.48g | Carbs: 237.84g.
Breakfast: Matte Leão Leão Ice Tea Limão, Visconti Pão de Forma Integral, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirolez Creme de Ricota. Lunch: Batata Doce Cozida, Filé de Frango Grelhado, Lentilhas, Prato Fino Arroz Integral (15g). Dinner: Coca-Cola Coca-Cola, Starbucks Croque Monsieur, 3 Corações Cappuccino Pronto Chocolate. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Gaining 4.9 kg a Week
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mariana.duma's Weight History
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