MagRow's Journal, 11 Apr 14

Weigh In record (no journal entry) for 11 April 2014
81 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2014:
1424 kcal Fat: 76.27g | Prot: 67.39g | Carbs: 122.52g.   Breakfast: Barres Granola Enrobées de Chocolat aux Pépites de Chocolat. Lunch: La Laitière Le Petit Pot de Crème Saveur Vanille, Mayonnaise Ordinaire, Salade Verte, Oeuf (Entier), Petit Navire Thon au Naturel, Coraya Surimi. Dinner: Cupcake, Mayonnaise Ordinaire, Carrefour Gratin de Choux Fleurs. Snacks/Other: Muffins Anglais de Blé. more...
2071 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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