Weigh In record (no journal entry) for 29 April 2021
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48.6 kg
Lost so far: 6.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 21.68g | Prot: 96.65g | Carbs: 49.98g.
Breakfast: Carote Bollite, Carote, Jolie Funghi Champignon Trifolati , Funghi Champignon, Fagiolini Bolliti, Fagiolini (Surgelati), Fagiolini Verdi Cotti (da Freschi), Petto di Pollo (senza Pelle), Petto di Pollo, Carne, Petto di Pollo. more...
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Losing 0.8 kg a Week
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