Weigh In record (no journal entry) for 29 April 2021
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83 kg
Lost so far: 25.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 54.72g | Prot: 93.10g | Carbs: 152.18g.
Breakfast: Dolciando & Dolciando Crackers Dolci , Bontanova Yogurt Bifidus 0,1%, Caffè Espresso. Lunch: Pane Integrale, Auchan Olio Extravergine di Oliva , Amadori Fusi di Pollo, Pomodori, Peperoni, Melanzana. Dinner: Grana Padano Grana Padano, Dal Salumiere Prosciutto Crudo, Pane Bianco, Dal Salumiere Prosciutto Crudo. Snacks/Other: Noberasco Misto Choco Bio, Galvanina Mandarino. more...
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Gaining 0.7 kg a Week
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maricristallina's Weight History
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