Weigh In record (no journal entry) for 29 April 2021
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 78.26g | Prot: 58.03g | Carbs: 115.96g.
Breakfast: Rude Health Almond Drink Organic, Broiled Tomatoes, Baby Spinach, Jimmyz Beef Burger Patty, Cauliflower (Without Salt, Drained, Cooked, Boiled) , Cooked Fennel Bulb (Fat Not Added in Cooking), Steviana Stevia Sweetener , Carrefour Chia Seeds, Cocoa Powder (Unsweetened) , Rude Health Almond Drink Organic. Dinner: Cherry Tomatoes, Avocado Avocado, Lettuce, Baby Carrots , Fried Egg, Flaxseed Seeds . Snacks/Other: Banana, Brazil Nuts, Granny Smith Apples, Chocolate Croissant. more...
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steady weight
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jsazontyeva's Weight History
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