Weigh In record (no journal entry) for 29 April 2021
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59.6 kg
Lost so far: 4.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 19.36g | Prot: 57.90g | Carbs: 107.46g.
Breakfast: 계란후라이, 밥. Lunch: 새우 볶음밥. Snacks/Other: 빽다방 바나나 프로틴 쉐이크, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
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Losing 6.3 kg a Week
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kkobukii's Weight History
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