Weigh In record (no journal entry) for 28 April 2021
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53.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 73.41g | Prot: 54.13g | Carbs: 107.13g.
Breakfast: Famous Amos Chocolate Chip Cookies, Twix Twix (Fun Size), GNC Flax Seed Oil, Lettuce Salad with Cheese, Tomato and/or Carrots, Baked or Broiled Pompano. Lunch: Michigan Apples Gala Apples. Dinner: Mrs. Fields Butter Cookies. more...
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steady weight
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