Weigh In record (no journal entry) for 28 April 2021
|
68.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 35.84g | Prot: 33.82g | Carbs: 137.47g.
Dinner: Пирог с Мясом, Пирог с Мясом. Snacks/Other: Maltesers Maltesers, Nestle Кит Кат Dark. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|