Weigh In record (no journal entry) for 28 April 2021
|
75.8 kg
Lost so far: 5.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 50.32g | Prot: 39.22g | Carbs: 85.70g.
Lunch: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Mission Flour Tortillas (Fajita Size), Chef Boyardee Pizza Sauce, Hormel Original Pepperoni Slices. Dinner: HEB Cantaloupe Chunks, Blue Diamond Lightly Salted Almonds, Great Value Pineapple Chunks, Watermelon, Fiber One 90 Calorie Brownies - Chocolate Fudge, Kroger Original English Muffin, Scrambled Egg . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Granny Marsh's Weight History
|