dorisnati's Journal, 28 Apr 21

Weigh In record (no journal entry) for 28 April 2021

93.3 kg Lost so far: 29.7 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:

268 kcal

Fat: 10.19g | Prot: 17.81g | Carbs: 26.08g. Breakfast: Mleczna Dolina Kefir Naturalny 2%, Cynamon, Sweet Top Słodzik, Kawa. more...

2769 kcal

Exercise: Cleaning - 1 hour, Aerobics - 20 minutes, Yoga - 32 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

Comments

Witaj doriss... widzę że u Ciebie wszystko dobrze i po mału do przodu ☺

30 Apr 21 by member: Laura LLL


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dorisnati's Weight History