Weigh In record (no journal entry) for 28 April 2021
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83.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Not Applicable.
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936 kcal
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Fat: 23.12g | Prot: 31.29g | Carbs: 148.42g.
Breakfast: Mercanti Fiocchi di Avena, Alpro Latte di Avena e Cocco, Miele, Arachidi in Guscio Tostate. Lunch: Olio Extra Vergine di Oliva, Cerreto Bio Lenticchie di Montagna, Risovì Riso Integrale Rosso. more...
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Gaining 2.8 kg a Week
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