Weigh In record (no journal entry) for 28 April 2021
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 88.51g | Prot: 83.74g | Carbs: 110.64g.
Lunch: Flaxseed Seeds , Cooked Spinach (from Fresh), Fried Egg, Jimmyz Beef Burger Patty, Cauliflower (Without Salt, Drained, Cooked, Boiled) , Broiled Tomatoes. Dinner: Granny Smith Apples, Brazil Nuts, Camembert Cheese, Coco Yogo Cashew Cream Cheese, Baby Carrots , Cherry Tomatoes, Baby Spinach. Snacks/Other: Pomegranate, Rude Health Almond Drink Organic, Carrefour Chia Seeds, Navitas Organics Cacao Nibs, Blueberries, Navitas Organics Cacao Nibs, Sambazon Açai Pure, Banana. more...
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steady weight
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jsazontyeva's Weight History
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