Weigh In record (no journal entry) for 28 April 2021
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 85.05g | Prot: 79.62g | Carbs: 50.02g.
Breakfast: Silk Leite de Amêndoas sem Açúcar , Queijo Branco, Ovo Frito. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Estrogonofe de Carne. Dinner: Pepino (com Casca), Couve-Flor Cozida (de Couve-Flor Fresca), Frango no Forno, Grelhado ou Assado, Silk Leite de Amêndoas sem Açúcar. Snacks/Other: Cacau Show Bendito Cacau 70%, Cafezinho. more...
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Losing 0.0 kg a Week
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renata_jesusgler's Weight History
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