kurusaminnnn's Journal, 28 Apr 21

kemarin

View Diet Calendar, 28 April 2021:
1009 kcal Fat: 13.53g | Prot: 56.00g | Carbs: 168.89g.   Breakfast: Sawi Dimasak (dari Segar), Putih Telur Matang, Nasi Putih. Lunch: Bawang Merah, Udang, Bayam, Indofood Mi Telur Cap 3 Ayam, Kubis, Pakcoy, Tropicana Slim Minyak Kanola, BonCabe Boncabe, Jawara Saus Sambal, ABC Kecap Asin, Saus Tiram, Putih Telur Matang, Daun Singkong, Kecambah, Indomaret Jamur Kuping, Buncis. Dinner: Kembang Kol, Brokoli. Snacks/Other: Ellenka Fiber Creme, Prosana Proffle Mentega, Jeruk, Indofood Biskuit Sun Marie Kecil, Van Houten Cocoa Powder, Haverjoy Instant Oats, Milna Nature Puffs Organic Apple & Mix Berries. more...

37 Supporters    Support   

Comments 
Itu yang putih kayak keju apa ya kak? 
27 Apr 21 by member: Wandhaaz
bantu jawabka klo gasalah putih telur 
28 Apr 21 by member: azminafysz23
btw ka klo ayam ungkep bumbu kuning brpa kalori ya 
28 Apr 21 by member: azminafysz23
iyahhh putih telur kak 
28 Apr 21 by member: kurusaminnnn
Coba cari aja kak ayam ungkep 
28 Apr 21 by member: kurusaminnnn

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kurusaminnnn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.