editarizki's Journal, 28 Apr 21

Weigh In record (no journal entry) for 28 April 2021
59.2 kg Lost so far: 4.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:
211 kcal Fat: 5.62g | Prot: 3.78g | Carbs: 38.20g.   Breakfast: Alfamart Jagung Marning, Alfamart Nasi Merah. Snacks/Other: Aim Biscuits Roasted Corn Crackers, Pear. more...
Losing 0.9 kg a Week

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editarizki's Weight History


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