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Netto bangun tidur pagi
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97.9 kg
Lost so far: 6.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2381 kcal
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Fat: 111.11g | Prot: 95.18g | Carbs: 312.21g.
Breakfast: Kangkung, Kacang Tanah, Rumah Makan Sederhana Ikan Teri Kering, Kering Tempe, Haverjoy Havermout Rolled Oat. Lunch: ABC Saus Sambal , Kecap Manis, Bubuk Cabai, Maggi Magic Lezat, Bawang Putih Dimasak , Bawang Merah, Cabai Merah atau Rawit, Bimoli Minyak Goreng. Dinner: Cireng, Bakso Daging Sapi. Snacks/Other: Pisang, Bubur Candil, Kolang Kaling, SuperIndo Tepung Maizena, Sun Kara Santan Kelapa, Gula Merah, Gula Pasir, Nutrijell Rasa Leci, Labu Dimasak, Pepaya, Semangka. more...
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steady weight
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Realitaan's Weight History
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