Weigh In record (no journal entry) for 27 April 2021
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53.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 17.23g | Prot: 45.88g | Carbs: 120.04g.
Breakfast: Dried Prune, Dried Apricot, Wegmans Radishes, Jam Preserves, Daisy Low Fat 2% Small Curd Cottage Cheese, Boiled Egg. Lunch: Radishes , Coffee, Green Pea Soup Mix (Dry, Dehydrated) . Dinner: Dove Miniature Dark Chocolate Ice Cream, Kiwi Fruit. more...
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Losing 0.6 kg a Week
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