Weigh In record (no journal entry) for 27 April 2021
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 49.53g | Prot: 116.89g | Carbs: 66.92g.
Breakfast: Leite (Leite Integral), Queijo Branco, Ovo Mexido. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Frito, Salada de Alface com Vegetais Variados, Peito de Frango. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Snacks/Other: Clara de Ovo, Molico Leite Desnatado em Pó, Banana Prata. more...
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kassia26's Weight History
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