Weigh In record (no journal entry) for 27 April 2021
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63.7 kg
Lost so far: 6.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 35.67g | Prot: 19.66g | Carbs: 119.80g.
Breakfast: Nestlé Nesfit Cacau e Cereais, Pão Francês, Café com Açúcar, Matilat Manteiga Extra com Sal, Quaker Farelo de Aveia, Morangos, Nestlé Iogurte Grego . Snacks/Other: Sorvete, Rochinha Sorvete Açaí com Guaraná . more...
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Losing 0.3 kg a Week
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analidiamartins's Weight History
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