Weigh In record (no journal entry) for 27 April 2021
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78.4 kg
Lost so far: 6.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 35.11g | Prot: 37.61g | Carbs: 61.04g.
Breakfast: Melitta Café sem Açúcar , Aurora Requeijão Cremoso , Da Terrinha Tapioca, Omelete, Omelete ou Ovos Mexidos, Sofruta Milho Verde em Conserva. Lunch: Ovo (Inteiro), Macarrão. more...
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Losing 8.4 kg a Week
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Praieira's Weight History
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