dobrinalll's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

85.7 kg Lost so far: 4.3 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1390 kcal

Fat: 51.12g | Prot: 42.29g | Carbs: 190.07g. Breakfast: Кофе с Молоком, Каша Рисовая, Банан, Урбеч Урбеч из Ядер Арахиса. Dinner: Каждый День Шаурма с Курицей. Snacks/Other: Кофе с Молоком. more...

2178 kcal

Exercise: Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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dobrinalll's Journal, 27 Apr 21

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dobrinalll's Weight History