Weigh In record (no journal entry) for 27 April 2021
|
79.5 kg
Lost so far: 31 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 53.44g | Prot: 53.82g | Carbs: 80.98g.
Lunch: Schinken (Extra mager), Gutfried Geflügel-Leberkäse, Salatgurke, Lidl Dinkelkruste, Brunch Balance 15% Fett, Cocktailtomaten. Dinner: McCain Frites Deluxe, Real BBQ Sauce, Thomy Creme Remoulade, Grillmeister Hähnchen Grillplatte. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngridCeballos's Weight History
|