Weigh In record (no journal entry) for 27 April 2021
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70.2 kg
Lost so far: 8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2994 kcal
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Fat: 81.26g | Prot: 156.96g | Carbs: 392.21g.
Lunch: Selga Auzu Cepumi, Skrīveru Marzipan, Barni Biscuit Cake , Candy King Jelly Beans, Latvijas Maiznieks Maiziņš Rudzu, Rimi Rīsu Pārslas, Balticovo Olu Baltums, Balticovo Olas, Nākotne Jubilāra Karbonāde, Strawberries, Albano Grappesed Oil, Boso Peanut Butter, Phd Plant Protein. Dinner: Jaunpils Cheese Spēkavīrs, Daucy Brokoļi , Chicken Fillet. Snacks/Other: Belvita Печенье, Skrīveru Konfekte, Candy King Jelly Beans, Selga Auzu Cepumi, Boso Peanut Butter , Phd Plant Protein, Strawberries. more...
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Losing 0.7 kg a Week
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Kreizy1994's Weight History
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