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dheimer
Journal
06 Mar 09
dheimer's Journal, 06 Mar 09
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It's a nice way to start the day when I weigh in and see that the scales are moving in the right direction! Down another pound. BUT...we're heading into the weekend which is traditionally my problem. I'll add exercise this weekend (I've only been walking this week because I've been sick) and I'm going to follow my "during the week" diet.
88.0 kg
Lost so far:
5.0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
Losing 3.2 kg a Week
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You are already down 5 lbs this week! That is great. Let's not sabotage all our good effort. We are the typical weekend weaklings!Let's NOT be this weekend!!
06 Mar 09 by member:
graciepoo
You're on! This weekend we'll do better!
06 Mar 09 by member:
dheimer
Alright, I expect a full report on Monday! ;)
06 Mar 09 by member:
graciepoo
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dheimer's Weight History
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