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Argh, I just couldn't do it: I ended up exercising during my lunch break instead of not exercising at all. I found myself smiling at the start of my spontaneous workout, so it really was meant to be! And I felt good at the start, during and after. That happiness confirms it: back to working out early in the morning. Fine by me!
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525 kcal
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Fat: 34.12g | Prot: 41.53g | Carbs: 11.23g.
Breakfast: President's Choice Free-Run Brown Eggs Large, Extra Virgin Olive Oil, Coffee, Dairyland 1% Milk. Dinner: Chunky Garlic Caesar , Chicken Breast (Skin Not Eaten), Unico Capers, Grape Tomatoes, Broccoli Flower Clusters, Cucumber (with Peel), Basil, Mixed Salad Greens. more...
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1880 kcal
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Exercise:
Treadmill - 35 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 40 minutes. more...
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