Weigh In record (no journal entry) for 26 April 2021
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56.1 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 59.32g | Prot: 56.77g | Carbs: 65.66g.
Breakfast: Solvie Protein Biscuits Клубника . Lunch: Сыр Маасдам, Соусом Песто, Говяжий или Мясной Соус, Хлебцы Молодцы Хлебцы Пшенично-Овсяные. Dinner: Блины с Творогом. more...
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Gaining 1.0 kg a Week
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