Weigh In record (no journal entry) for 26 April 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 32.72g | Prot: 38.03g | Carbs: 143.86g.
Breakfast: Pão Francês sem Miolo, Margarina, Suco de Cenoura. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pele e Carne da Asa de Frango (Assado, Cozido), Friboi Picanha, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Batata Doce, Suco Detox. Snacks/Other: Nestlé Leite Ninho Fortificado, Abacate. more...
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Losing 0.1 kg a Week
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Mari Coimbr@'s Weight History
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