본본쓰's Journal, 26 Apr 21


View Diet Calendar, 26 April 2021:
680 kcal Fat: 22.50g | Prot: 42.00g | Carbs: 76.00g.   Lunch: 사조 참치, 오뚜기 컵누들 매콤한맛. Dinner: 서브웨이 서브웨이 클럽, 서브웨이 스모크 바베큐 소스. more...
2705 kcal Exercise: Bike Machine (Cycling) - 46 minutes, Running - 10/kph - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

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