Weigh In record (no journal entry) for 26 April 2021
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 91.20g | Prot: 61.12g | Carbs: 151.25g.
Breakfast: Brazil Nuts, Plum, Granny Smith Apples, Celery , Buckwheat Buckwheat Cooked , Eggplant (Without Salt, Drained, Cooked, Boiled) , Cooked Red Peppers, Chicken Thigh (Skin Eaten). Lunch: Banana, Baby Carrots , Red Onions, Cherry Tomatoes, Avocado Avocado. Snacks/Other: Magnum Mini Almond. more...
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Gaining 0.7 kg a Week
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jsazontyeva's Weight History
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