Weigh In record (no journal entry) for 26 April 2021
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80.3 kg
Lost so far: 8.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 67.95g | Prot: 78.39g | Carbs: 130.86g.
Lunch: Heidelbeeren, Coop Naturaplan Bio Vollkorn Haferflöckli. Dinner: Coop Naturaplan Quinoapops, Gemischte Nüsse, Heidelbeeren, Coop Naturaplan Bio Magerquark, Coop Naturaplan Bio Apfelessig, Leinöl, Kirschtomaten, Sellerie, Chicoree, Coop Qualité & Prix Trutenbrust. more...
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Losing 5.6 kg a Week
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jetzt-jetzt's Weight History
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