Weigh In record (no journal entry) for 26 April 2021
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84 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 65.07g | Prot: 91.29g | Carbs: 138.97g.
Breakfast: Tahu Goreng, Finna Food Sambal Terasi Uleg, Kem Chicks Sayur Toge, Alfamart Nasi Merah. Lunch: Wall's Cornetto Mini, Bakmi GM Mie Ayam. Dinner: Soto Ayam, Solaria Nasi Goreng, Lettuce. more...
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Losing 0.2 kg a Week
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ailmg2303's Weight History
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