Weigh In record (no journal entry) for 26 April 2021
|
46.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2889 kcal
|
Fat: 103.35g | Prot: 225.42g | Carbs: 260.10g.
Breakfast: Mercadona Copos de Avena , Fresas, Just Loading Peanut Butter Smooth, Proteina de Soya, Vive Soy Leche de Almendras, Huevo. Lunch: Pasta Carbonara, Montesinos Tarta de Queso, Don Simón Zumo de Piña sin Azúcares Añadidos, Proteina de Soya, Vive Soy Leche de Almendras. Dinner: Montesinos Tarta de Queso, GutBio Hamburguesa de Ternera, Just Loading Peanut Butter Smooth, Cebollas, Alteza Queso en Lonchas, Bimbo Maxi Burger, Aguacate, Don Simón Zumo de Piña sin Azúcares Añadidos . Snacks/Other: Hero Papilla 8 Cereales con Miel, IFA Eliges Bebida de Almendras, Vive Soy Leche de Almendras. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acfsoriano's Weight History
|