gyga29's Journal, 25 Apr 21

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Weigh In record (no journal entry) for 25 April 2021

113 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

1305 kcal

Fat: 39.08g | Prot: 66.55g | Carbs: 112.94g. Breakfast: Thé Earl Grey. Lunch: Pain Blanc, Sauce de Boeuf ou de Viande, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Filet Mignon de Porc. Snacks/Other: Saucisson Sec, Leffe Rituel, Leffe Rituel, Café, Thé Earl Grey. more...

3417 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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gyga29's Journal, 25 Apr 21

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