Weigh In record (no journal entry) for 25 April 2021
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 62.47g | Prot: 60.41g | Carbs: 64.35g.
Lunch: Carne de Vaca Moída, Couve-Flor, Alface Rúcula, Queijo Gorgonzola, Beterraba Cozida. Dinner: Azeite de Oliva Extra-Virgem, Queijo Gorgonzola, Cenouras, Alface. Snacks/Other: Abacaxi, Cory Palitos de Leite com Cobertura de Chocolate. more...
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Losing 2.1 kg a Week
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Amanda.Alfa's Weight History
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