CarrieAnnW's Journal, 08 Apr 14

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Weigh In record (no journal entry) for 08 April 2014

121.7 kg Lost so far: 0.8 kg. Still to go: 60.0 kg. Diet followed: Poorly.

View Diet Calendar, 08 April 2014:

1477 kcal

Fat: 55.59g | Prot: 113.97g | Carbs: 145.54g. Breakfast: Isagenix Ionix Supreme, Isagenix Isalean Shake. Lunch: Bertolli Extra Virgin Olive Oil, Compliments Balance Extra Lean Minced Turkey. Dinner: Subway Turkey 6" w/ Chipotle 9 Grain No Cheese. Snacks/Other: Isagenix Cleanse For Life, Isagenix Isadelight Plus, Isagenix Isalean Shake, Cucumber (with Peel), Baby Carrots, President's Choice Blue Menu Tatziki. more...

3028 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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CarrieAnnW's Journal, 08 Apr 14

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CarrieAnnW's Weight History