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CarrieAnnW
Journal
08 Apr 14
CarrieAnnW's Journal, 08 Apr 14
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Weigh In record (no journal entry) for 08 April 2014
121.7 kg
Lost so far:
0.8 kg
.
Still to go:
60.0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 April 2014:
1477 kcal
Fat: 55.59g | Prot: 113.97g | Carbs: 145.54g.
Breakfast:
Isagenix Ionix Supreme, Isagenix Isalean Shake.
Lunch:
Bertolli Extra Virgin Olive Oil, Compliments Balance Extra Lean Minced Turkey.
Dinner:
Subway Turkey 6" w/ Chipotle 9 Grain No Cheese.
Snacks/Other:
Isagenix Cleanse For Life, Isagenix Isadelight Plus, Isagenix Isalean Shake, Cucumber (with Peel), Baby Carrots, President's Choice Blue Menu Tatziki.
more...
3028 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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CarrieAnnW's Weight History
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