chantalbella's Journal, 25 Apr 21

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Weigh In record (no journal entry) for 25 April 2021

69.9 kg Lost so far: 12.7 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

1724 kcal

Fat: 101.81g | Prot: 82.54g | Carbs: 119.47g. Breakfast: Buckwheat Bread. Lunch: Starbucks Caramel Macchiato (Venti), Starbucks Sausage, Egg & Cheddar English Muffin Sandwich. Dinner: Lettuce, Loaded Cauliflower, Beef Meatballs. more...

263 kcal

Exercise: Walking (brisk) - 6.5/kph - 43 minutes, Google Fit - 23 hours and 17 minutes. more...

Losing 0.3 kg a Week

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chantalbella's Weight History

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chantalbella's Journal, 25 Apr 21

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chantalbella's Weight History