Weigh In record (no journal entry) for 25 April 2021
|
66.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 44.80g | Prot: 47.00g | Carbs: 164.04g.
Breakfast: Almonds , Carrots , Cucumber (with Peel) , Almonds , Carrots , Cucumber (with Peel) . Lunch: Water , Lauki Sabzi, Onions , Roti, Dal. Dinner: Dal, Lauki Sabzi, Roti, Onions. Snacks/Other: Onions , Tomato Sauce , Dry Roasted Peanuts (without Salt), Roasted Chana, Almonds , Sweet Lime. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_suraj_poudel__'s Weight History
|