Weigh In record (no journal entry) for 25 April 2021
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105 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2482 kcal
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Fat: 129.80g | Prot: 153.57g | Carbs: 166.15g.
Breakfast: Margarine, Honig, Roi De Trefle Legere, Metzgerfrisch Bauernbraten Karree, OceanSea Sockeye Wildlachs, Grafschafter Sonntags Brötchen. Lunch: Lidl Buttergemüse, Edeka Herzogin Kroketten, Harzer Harzer Roller , Edeka Bio Leinsamenbrot, Handl Tyrol Tiroler Bergluft-Stangerl. Dinner: Lidl Frankfurter Rindswürstchen. Snacks/Other: Milbona High Protein Pudding Vanille, Big Zone Protein Juice Lemon Ice Tea. more...
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Losing 0.2 kg a Week
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traxas1978's Weight History
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