Weigh In record (no journal entry) for 25 April 2021
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68.1 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 57.26g | Prot: 160.20g | Carbs: 156.90g.
Breakfast: Skyr Vanilja-Suklaamuru Rahka, Kotimaista Broilerin Fileeleike Hunajamarinoitu, X-Tra Broccoli Mix, Skyr Kaakao-Kookos, Pakkasmarja 100% Kotimainen Mustaherukka, Kotimaista Kaurahiutale, X-Tra Dark Chocolate. more...
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Gaining 3.5 kg a Week
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