Weigh In record (no journal entry) for 08 April 2014
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 50.65g | Prot: 76.03g | Carbs: 221.67g.
Breakfast: Bonne Maman Confiture Fraises, Auchan Noix de Jambon Tranchée, Café au Lait, Tropicana Orange avec Pulpe, Beurre, Pain Multigrain. Lunch: Banane, Carrefour Poêlée de Légumes Grillés, Pilon de Poulet Frit sans Revêtement (Peau Mangée). Dinner: Danone Velouté Fruix, Parmesan (Râpé), Sauce Bolognaise, Barilla Penne Rigate. Snacks/Other: Pommes Pink Lady, Chocolat Doux ou Noir. more...
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2331 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 9 hours, Resting - 2 hours, Standing - 1 hour, Driving - 1 hour, Sitting - 3 hours. more...
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Gaining 1.1 kg a Week
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Vdbussche's Weight History
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