Weigh In record (no journal entry) for 25 April 2021
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73.6 kg
Lost so far: 0.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 50.99g | Prot: 38.84g | Carbs: 123.17g.
Breakfast: Zucker, Lidl Lyoner, Trauben, Milbona Schmelzkäse, Erdbeeren, Weizenbrötchen, Kaffee mit Milch. Lunch: Zucker, Mayonnaise, Sonnenblumenöl, Gurke (mit Schale), Karotten, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken), Hähnchenkeule Fleisch. more...
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1919 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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>Helena<'s Weight History
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