Weigh In record (no journal entry) for 17 April 2021
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63 kg
Lost so far: 19 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 29.87g | Prot: 31.70g | Carbs: 118.68g.
Breakfast: Tahu, Telur Rebus, Nasi Putih. Dinner: Tahu Kukus, Tahu Goreng, Sayur Asem, Terong Balado, Nasi Putih. Snacks/Other: Sempol, Kurma, Mie, Siantar Top Twistko Rasa Jagung Bakar. more...
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Gaining 0.1 kg a Week
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TataMelati's Weight History
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