Amanda.Alfa's Journal, 24 Apr 21


View Diet Calendar, 24 April 2021:
1022 kcal Fat: 54.60g | Prot: 75.57g | Carbs: 62.67g.   Breakfast: Maçã. Lunch: Alface Rúcula, Queijo Gorgonzola, Couve-Flor, Brócolis Cozidos (de Brócolis Frescos), Ovo (Inteiro). Dinner: Alface, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída. Snacks/Other: Banana-Maçã. more...

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