Weigh In record (no journal entry) for 24 April 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 30.82g | Prot: 48.69g | Carbs: 96.14g.
Breakfast: Kiwi, Nestlé Fitness Cereali Integrali Cioccolato Fondente, BPR Omega 3, Nestlé Lc1 Vital Bianco, Mulino Bianco Pan di Stelle. Lunch: Noci, Rio Mare Tonno Leggero , Vital Mix di Semi per Insalate, Bonduelle Mais Dolce e Croccante, Finocchio, Lattuga Iceberg (Include Tipi Crisphead), Sedano, Carote. Snacks/Other: Semi di Chia, Hero Marmellata Light Frutti di Bosco, Fragole, Consilia Yogurt Magro Greco Bianco, Mandorle. more...
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Gaining 0.7 kg a Week
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memoligna's Weight History
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