jsazontyeva's Journal, 24 Apr 21

Weigh In record (no journal entry) for 24 April 2021
61.1 kg Lost so far: 1.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:
1503 kcal Fat: 107.05g | Prot: 43.04g | Carbs: 77.57g.   Breakfast: Avocado Avocado, Arugula (Rocket) , Pomegranate, Cherry Tomatoes. Lunch: Quinoa (Cooked), Italian Dairy Products Truffle Burrata, Celery , Cooked Red Peppers, Baked Onion, Arugula (Rocket) . Dinner: Pomegranate, Onions , Tomatoes, Baby Carrots , Celery , Avocado AvocadO. Snacks/Other: Lindt 85% Cocoa, Lindt 70% Cocoa , Dr Colbert Mct Oil Powder , Brazil Nuts, Granny Smith Apples. more...
Losing 2.8 kg a Week

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jsazontyeva's Weight History


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