Weigh In record (no journal entry) for 24 April 2021
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 55.22g | Prot: 58.22g | Carbs: 35.63g.
Breakfast: Чай с Сахаром, Сосиска в Тесте. Lunch: Творог 5%, Благода Творог со Сметаной , Славянские Традиции Творог Традиционный со Сметаной 4%. Snacks/Other: Вареное Яйцо, Сваренное Вкрутую Яйцо. more...
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Losing 0.7 kg a Week
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nataliy1985's Weight History
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