Weigh In record (no journal entry) for 24 April 2021
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51.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 61.54g | Prot: 82.09g | Carbs: 107.91g.
Breakfast: Bulk Powders Burro di Pistacchio, Hero Light Mirtilli, Conad Pane Low Carb, Noci, Lidl Cioccolato Fondente 85%. Lunch: Conad Pane Low Carb, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro. Snacks/Other: Gelato, San Carlo Patatine Più Gusto Vivace, Selex Fagioli Rossi (in Scatola), Melone, Ananas. more...
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Losing 4.2 kg a Week
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Rmina1980's Weight History
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