ShirokovAE's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021
112.1 kg Lost so far: 3.1 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
2108 kcal Fat: 84.95g | Prot: 94.75g | Carbs: 212.48g.   Breakfast: Мудрая Хозяйка Творог 5%, Омичка Сыр, Банан. Lunch: Красный Октябрь Шоколад Алёнка, Snickers Арахисовый Бунт, Kinder Шоколад со Злаками, Макароны Отварные, Курица Вареная. Dinner: Lavetti Ice, Bounty Bounty, Акульчев Венские Вафли. more...
2754 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Gaining 4.2 kg a Week

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ShirokovAE's Weight History


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