Weigh In record (no journal entry) for 23 April 2021
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103 kg
Lost so far: 1 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 10.56g | Prot: 15.21g | Carbs: 42.11g.
Lunch: Quiabo Cozido, Camil Feijão Carioca Temperado Cozido, Aurora Linguiça Toscana, Couve Manteiga Crua, Repolho. Snacks/Other: Melancia. more...
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Losing 2.3 kg a Week
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gabstepx's Weight History
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